Surprising ways to get more energy including stress relief and healthy eating.
Many chronic diseases are caused by key risk behaviors. By making healthy choices, you can reduce your likelihood of getting a chronic disease and improve your quality of life.
At my heaviest, I used to weigh 92 kilos, with a fat accumulation of 38%. I led a bad lifestyle.
BMI is a reliable guide to estimate the healthy weight range based on height, weight & age. It is recognized by the Insurance, Health Professionals and Government.
BENSON SPORTS & ATHLETICS is a well renowned name in the manufacturing of Gym & Physical Fitness Industry in India. All these years, we have striven hard to develop and perfect our products which are innovatively designed to suit the Indian conditions and deliver optimum results.
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